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  • CBD for hay fever? This is how CBD could help with allergies

    cbd allergies

    What is an allergy?

    An allergy is an overreaction of the immune system. This means: The body classifies actually harmless substances (e.g. pollen, animal hair or certain foods) as dangerous and wants to fight the substances. Normally, this succeeds with the production of histamine - and it is precisely this tissue hormone that is the main reason for the typical allergy reactions. From a runny nose to watery eyes to constant sneezing.

    By the way: In Europe, one in eight people suffers from hay fever. In total there are around 60 million people in Europe with an allergy.

    CBD against allergies

    Allergies are usually treated with so-called Antihistamines. These drugs inhibit the production of histamine. The problem: Many of those affected do not tolerate the antihistamines particularly well and a number of side effects can occur (e.g. nausea, tiredness or impaired vision). In addition, long-term use of antihistamines can lead to dependency.

    That's why more and more people are trying to treat their allergies with natural alternatives

    CBD seems to be a promising treatment option because of its properties:

    • CBD has an anti-inflammatory effect

    The anti-inflammatory effect of cannabinoids such as CBD has now been scientifically proven. By blocking inflammatory substances, CBD could reduce the symptoms of allergies like hay fever.

    • CBD strengthens the immune system
    CBD interacts with the so-called endocannabinoid system and can support the proper functioning of the immune system. In the case of allergies, the immune system is particularly challenged.
    • CBD calms the nerves

    Many allergy sufferers suffer from stress and nervousness. CBD has a relaxing effect and can alleviate the annoying hay fever symptoms. At the same time, cannabinoids can increase the serotonin level (happiness hormone).

    • CBD has an antimicrobial effect

    Many allergy sufferers suffer from skin problems and eczema (often with itching). CBD can  kill bacteria and fungi responsible for allergies and speed healing of affected skin areas.

    • CBD is non-addictive

    Unlike antihistamines, CBD does not pose a risk of addiction. In addition, CBD is free of side effects and, as a natural product, is easily tolerated by most people.

    • CBD improves sleep

    Refreshing sleep strengthens the immune system and well-being. This is not directly related to allergies, but can be an important piece of the puzzle for allergy sufferers and increase relaxation.

    How to take CBD

    There are several ways to take CBD for hay fever and allergies: On the one hand, there are CBD products like CBD oil for oral consumption. On the other hand, there are CBD products for topical application such as CBD ointments. Both variants could be suitable for the treatment of hay fever.

    Important: Further studies are definitely needed to investigate the effects of CBD on hay fever and other allergies in more detail. Basically, CBD research is still in its infancy.

    Conclusion
    CBD offers a natural alternative for treating allergies. This is mainly due to the anti-inflammatory and immune-boosting properties of CBD - but it is also clear: the previous findings on CBD for hay fever and allergies are mainly based on anecdotal experiences. They are not yet sufficient to recommend CBD as an effective form of treatment. Our recommendation: try CBD and see how your body reacts.

  • CBD in coffee: the ultimate combo for caffeine junkies?

    Coffee CBD

    Have you heard of CBD coffee? This combination is currently in vogue – because CBD seems to reduce the unwanted side effects of caffeine. In the following we will introduce you to the new trend drink and take a look at how CBD can work in coffee.

    What is CBD coffee?

    CBD coffee is a new trend among coffee lovers. As the name suggests, this is coffee with CBD (a few drops of CBD oil in most cases). The thought behind it? The beneficial properties of CBD with the positive properties of caffeine too associate! This is supposed to bring a whole range of unique advantages, which we will present to you in the next section.

    CBD coffee:

    Possible benefits

    Coffee drinkers hope that CBD will prolong the stimulating and activating effects of caffeine. The theory: The chemical structure of CBD and caffeine is very similar: Both substances dock to the same receptors in the brain and are broken down by the liver. Since the body now has to break down two substances at the same time, the Effects of CBD coffee last longer.

    But that's not all:

    Fewer side effects

      CBD appears to reduce caffeine side effects. For example, CBD can lower heart rate, minimize the blood pressure-increasing effect of caffeine, and improve body awareness. So, CBD coffee may offer a perfect balance between the activating effects of caffeine and the calming effects of CBD.

      Mental Alertness

        CBD in moderate doses can increase mental alertness. Because CBD   affects the metabolism of neurotransmitters and thus increases our alertness, CBD could theoretically increase the waking effects of caffeine (without increasing the unwanted side effects). In addition, CBD can improve memory and concentration.

        Better sleep

          CBD has a relaxing effect and can lead to better sleep despite the activating caffeine effect. Why is that? CBD stimulates the production of serotonin, which improves general well-being and reduces stress. However, you should not drink CBD coffee before bed; in the afternoon, coffee with CBD might be a good choice.

          Studies on CBD coffee

          There are no studies that explicitly deal with CBD coffee. However, both CBD and caffeine have already been studied in isolation - and some similarities have been scientifically confirmed:

          CBD and coffee reduce free radicals. 
          CBD and coffee affect metabolism.
          CBD and coffee interact with the nervous system.
          CBD and coffee improve mood (by increasing serotonin levels).

            In addition, there are some studies that have examined CBD in the treatment of anxiety, sleep disorders, depression and other symptoms and diseases. A positive effect of CBD has been confirmed in many studies.

            3 Common Questions About CBD Coffee

            1. How does CBD coffee taste?

            CBD in coffee can hardly be tasted. With a suitable dosage (do not use too many CBD drops!), your CBD coffee should taste just  like "normal" coffee.

            1. How to prepare CBD coffee?

            You can make your own CBD coffee quickly and easily:

            You need CBD oil and freshly brewed coffee. If you want, you can of course also use instant coffee.
            Add a few drops of CBD Oil to your coffee and stir until the CBD and coffee have mixed well.
            Drink yours CBD coffee immediately or conjure up a latte macchiato, cappuccino or another coffee of your choice.
            1. Who isn't CBD coffee for?

                  Pregnant, breastfeeding women, children and adolescents should definitely discuss CBD intake (whether with or without coffee) with their doctor. Apart from these groups of people, CBD is well tolerated by the vast majority of people. Side effects are not known.

                  Concluding remarks

                  CBD and coffee seem to complement each other well. Theoretically, CBD can reduce unwanted caffeine side effects while providing a whole host of unique benefits. But it is also clear: the effect of CBD coffee has not yet been scientifically confirmed. As with any other dietary supplement, the same applies to CBD: give it a try and see how your body reacts. Start with a small dose and gradually increase your dose as needed.

                • CBD for Horses: 7 Frequently Asked Questions & Answers

                  CBD Horses

                  Interested in CBD for horses? Whether CBD effect, CBD dosage for horses or studies: In our article we answer the most important questions about the administration of CBD for horses. Find out now why CBD can be a natural remedy for numerous horse ailments.

                  1. Is CBD even suitable for animals?

                  CBD has been used for more than just humans for a while. More and more pet owners are using CBD to provide their animals with the valuable plant substances of the hemp plant - and to relieve fear and panic, for example. In contrast to many conventional medicines, CBD has hardly any side effects and cannot become addictive. CBD is a dietary supplement that can promote well-being, increase relaxation and bring the organism back into balance.

                  1. When can I use CBD on horses?

                  CBD for horses is just as versatile as CBD for humans. For example, you can use CBD for horses with the following problems and symptoms:

                  • Stress and Anxiety
                  • restlessness and nervousness
                  • Joint pain
                  • Muscle discomfort
                  • gastrointestinal problems
                  • Coat and skin inflammation

                  CBD is also suitable for headshaking syndrome or Equine Cushing's Syndrome . CBD may provide natural symptom relief and increase your horse's well-being.

                  1. Which CBD is suitable for horses?

                  CBD oil is the best choice for horses. However, you don't need CBD oil specially formulated for horses - instead, you can give your horse the same CBD that you use yourself. Due to their size and body weight, CBD oils with a higher concentration (from 20% CBD content) are particularly recommended for horses. Then you need fewer drops and get more for your money.

                  By the way: Horses have an endocannabinoid system just like humans. This controls numerous vital processes and ensures, for example, a perfect homeostasis in the entire organism - unless the system gets out of balance. CBD interacts with the endocannabinoid system and can restore and/or maintain balance.

                  1. How do you dose it?

                  Drip the CBD oil directly into your horse's mouth. In this way, the CBD can get directly into the bloodstream via the oral mucosa and take effect quickly. For dosing we recommend the following:

                  • Always start with a low dose
                  • Observe how your horse responds to the dose.
                  • Always write down the number of drops administered.
                  • If necessary, you can increase your dose every 2-3 days.

                  In this way you can slowly and safely approach the optimal dose for your horse. This is probably somewhere between 0.1 to 0.5 milligrams of CBD per kilogram of body weight and per day. However, this is only a guideline! Many horse owners report that their horses often only need a few drops of CBD, despite their high body weight. Discover our CBDNOL CBD oil for pets.

                  1. What does the science say?

                  There are not yet many studies on CBD intake by horses. In the guide "CBD - the rediscovered natural medicine", however, the authors present a study with 41 horses:  Over a period of two weeks, the horses received CBD - and a positive effect on the emotional and physical well-being of the Horses could be observed. However, more studies are needed to definitively confirm the effects of CBD on horses.

                  By the way: There are many anecdotal accounts from horse owners. Just ask well-known horse owners or search the internet for reports on CBD experiences with horses!

                  1. Are there any side effects?

                  Whether human, dog or horse: basically

                  There are no known side effects with CBD as long as you stick to common dosages. And what happens if you overdose? Even an overdose is harmless - normally there are only symptoms such as tiredness or gastrointestinal problems. However, since you start with a low dosage and then gradually adjust it, your horse should not overdose in the first place.

                   

                  Important: If you are co-administering CBD with medication, you should use the The use of CBD must be discussed with your veterinarian. Interactions with medication are quite possible with CBD.

                  1. Does CBD get you high?

                  No, CBD will not intoxicate you or your horse. CBD is a legal dietary supplement and, unlike THC, does not make you “high”. Instead, CBD offers animals and humans a number of benefits that are being explored in more and more studies. CBD is a promising natural substance that is already being used to treat a variety of ailments and diseases.

                  Concluding remarks

                  CBD for horses? That can be a good idea! The possible benefits are many and the risk of side effects is minimal. When choosing your CBD oil, make sure you choose a high-quality supplier and initially administer the CBD with a small dose. If necessary, you can then gradually increase the dosage for your horse until the desired effect occurs.

                • How does CBD work in men and women?

                  CBD effect woman man

                  Men and women are unique in many ways. But does that also mean that CBD affects women and men differently? We answer these questions below. Enjoy reading!

                  How does CBD work?

                  CBD interacts with the so-called endocannabinoid system. How exactly does this interaction work in the human body? Science is not yet unanimous about this. But what is clear: The Endocannabinoidsystem is responsible for a variety of important functions in our body Responsible - among other things for the metabolism and the hormone balance. It is therefore obvious that cannabidiol works differently in the female and male body. After all, there are big differences in metabolism and hormone balance depending on gender.

                  We also know that factors such as body weight, age, shape or height can also influence the effects of CBD. However, it is all about the dosage; the health benefits of CBD are basically possible for everyone. Whether it's stress relief, pain management or improving sleep quality.

                  Important: The science of CBD is still in its infancy. While there are already some promising studies on CBD in different contexts, more research is definitely needed. Always keep that in mind when we talk about potential benefits.

                  Women and CBD

                  CBD for women is generally stronger than for men. This is probably mainly due to the smaller body size and the lower weight. So women usually need a lower dose than men to feel the same effects.
                  How does CBD work

                  The following special features can also be noted:

                  • The female hormonal balance causes cannabidiol to be processed differently in the female body. Women usually react most strongly to CBD one or two days before ovulation.
                  • High estrogen levels in women can cause mood swings and other emotional responses. CBD and other endocannabinoids affect estrogen production and could therefore help to stabilize typical mood swings in women.
                  • CBD in women may provide effective relief from Premenstrual Syndrome (PMS). CBD may help reduce cramps, bloating and inflammation and increase well-being.

                  CBD in men

                  Compared to women, men usually need a higher dose of CBD. Additionally, studies have found that CBD can help increase testosterone and libido because it interacts with the cannabinoid receptors in testicular tissue. However, studies also show that the increase in testosterone usually only increases for a short time and then levels off.

                  By the way: According to a Brazilian study from 2019, CBD could have an adverse effect on male fertility and reduce the production of testosterone and sperm. However, this study was conducted in mice and it is unclear whether these findings also apply to humans.

                  Concluding remarks

                  So we can state: The Benefits of CBD oil do not depend on gender. However, CBD works a little differently in the female body and can be used in different ways (for example in PMS) because hormones in women fluctuate regularly. Men, on the other hand, usually need a higher dose - but can use CBD just like women to relieve pain, promote sleep or reduce inflammation.

                  Tip: If you want to try CBD for yourself, you should rely on a reputable brand with a proven high quality. At CBDNOL you will find a large selection of CBD products for a wide variety of purposes. Whether CBD oil drops, CBD blossoms, CBD ointments or CBD foods. Take a look at our range!

                • CBD and meditation: How to meditate better with CBD

                  CBD and meditation

                  Would you like to switch off more easily? Deepen your meditation or reduce stress before meditating? Then CBD could offer an excellent solution. Below we tell you everything you need to know about CBD and meditation.

                  What is meditation about?

                  For millennia, people all over the world have been meditating to relieve stress and free themselves from thoughts. The overall goal can differ depending on the form of meditation - but almost always it is about a deep state of awareness and inner peace. And that's exactly why CBD, with its calming properties, can offer a wonderful support for meditation. More and more people consume before their Meditation CBD drops!

                  4 reasons for meditation with CBD

                  • CBD and meditation work in a similar way.

                  Meditation and CBD have a similar effect on the human body: For example, both meditation and CBD reduce stress, can relieve anxiety and panic, relieve pain, reduce depression and increase well-being. In addition, both increase the level of serotonin (happy hormones) in our body. CBD + meditation - that sounds like a perfect synergy!

                  • CBD can help release.

                  If you have a lot to do, it often takes longer to get into deep meditation. CBD can make this easier and ensure that you can de-stress and let go of your thoughts before you meditate. You could meditate more relaxed with CBD and reach the desired state of consciousness faster.

                  • CBD is suitable for beginners and professionals.

                  Just starting out with meditation? Then you could use CBD to make it easier to focus while meditating and to turn off wandering thoughts more easily. Those who are already experienced in meditation, on the other hand, can often extend the duration of the meditation with CBD.

                  • CBD relieves pain when meditating.

                  People who meditate for a long time often have to deal with back pain. CBD has an analgesic effect and can relieve sudden or chronic pain and relax muscles. This is how cannabidiol (CBD) can increase your well-being when meditating and create the best conditions for successful meditation.

                  4 questions about meditation with CBD

                  • How should I take CBD?

                  CBD for meditation is best as CBD oil to take. Simply drip the drops directly under your tongue and swish the oil around in your mouth for about a minute. This allows the oral mucosa to easily absorb the CBD and direct it into the bloodstream. Then you can swallow the CBD oil.

                  Tip: If you don't like the taste of CBD oil, you can also consume it with drinks or food. But then it often takes longer for the desired effect to occur.

                  • When should I take CBD for meditation?

                  You should find out for yourself. Some people consume their CBD oil around half an hour before meditating. Others use a time window of one hour before meditation or take the CBD oil regularly and permanently. Experiment with what works best for you and your meditation!

                  • How much CBD oil do I need?

                  The individual daily dose varies from person to person. Again, there is no clear dosage recommendation. Our advice: start with a small dosage (for example two drops of CBD oil from CBDNOL) and observe how your body reacts. If necessary, you can then gradually increase the dosage until the desired effect occurs.

                  • Are there studies on meditation with CBD?

                  The use of CBD for meditation has not yet been scientifically researched. However, there are many studies that have confirmed a variety of positive effects and modes of action of CBD (e.g. for anxiety, stress or physical pain). When it comes to CBD and meditation, there have been mainly positive reports so far.

                  Concluding remarks

                  CBD and meditation: This could be a perfect combination to quickly and sustainably recover from the stress of everyday life and to enter a deep state of inner peace. The most important requirement for this? Your willingness to meditate and a quality CBD oil. Feel free to browse through our range and meditate with CBD next time!

                • What are terpenes?

                  Terpenes

                  What gives lavender its distinctive scent? What about pines and herbs? The answer is terpenes.

                  What are terpenes?

                  Terpenes are active ingredients that make up the scent of plants and certain insects. Terpenes are also why certain cannabis and hemp strains have such different scents: different strains contain different ones Combinations of terpenes.

                  These chemical compounds are found in plants like lavender, lemongrass, rosemary, and basil, but are particularly concentrated in cannabis. In cannabis, they are produced by the same glands that produce cannabinoids. These cannabinoids include the intoxicating tetrahydrocannabinol (THC) and cannabidiol (CBD), which is gaining popularity as an alternative treatment for pain, anxiety, and seizures.

                  The exciting thing about terpenes is that, according to studies, conducted on the subject could have a number of medical benefits. Here's what you need to know about terpenes.

                  What types of terpenes are there?
                  There are over 100 different types of terpenes in cannabis alone. Some of the best-known terpenes include:
                  ● Limonene, found in oranges, lemons, and other citrus fruits
                  ● Linalool, found in lavender
                  ● Caryophyllene, which is both a terpene and a cannabinoid and found in cinnamon and black pepper
                  ● pinene found in conifers, basil, parsley and dill
                  ● humulene found in cloves, coriander and basil
                  ● myrcene found in hops, thyme and Lemongrass

                  Each terpene produces its own unique scent. As you can imagine, limonene has a citrus scent and linalool has a lavender scent. Myrcene, on the other hand, is a bit more herbal and earthy.

                  Different types of terpenes are extracted and used to make essential oils, cosmetics, and various health products. A combination of terpenes is often used to create a specific scent.

                  What are the physiological benefits of terpenes?

                  Researchers are currently studying the physiological changes that take place when our bodies ingest terpenes. These scents, particularly those found in cannabis, appear to rejuvenate our bodies and provide therapeutic and medicinal benefits.

                  When we inhale terpenes found in cannabis and/or essential oils, our bodies absorb these bioactive compounds that Reactions such as stress relief or calming can trigger. That's the idea behind aromatherapy - it's the idea that the compounds in certain scents can actually heal and benefit the body.

                  According to studies, the following terpenes may have physiological benefits:
                  ● Limonene may treat anxiety and depression, as well as inflammation and pain
                  ● Linalool may help with anxiety, depression, insomnia, pain and inflammation
                  ● Caryophyllene may have the ability to treat pain and mood disorders
                  ● Pinene may treat asthma, pain, inflammation, ulcers and anxiety
                  ● Humulene may have anti-inflammatory properties
                  ● Myrcene may treat insomnia, pain and inflammation

                  While terpenes need further study , before we fully understand it, the research mentioned above is extremely promising. Hopefully further research will tell us how we can harness the power of terpenes to help more people.

                  How do I use terpenes?

                  You are already technically using terpenes when you are inhaling essential oils, using spices, or cooking with herbs.

                  If you wish to use terpenes for health reasons, you can find small amounts of them in full-spectrum CBD and broad-spectrum -CBD. We have a wide range of high quality CBD products that contain terpenes.
                  Terpenes not only give your favorite flowers their incredible smell—they could have incredible health benefits for both the body and mind. Try CBD products for yourself to experience their benefits. Learn more in our post: "Benefits of CBD Oil".

                  Sources:

                  Booth, J.K., et al. (2017). Terpene synthases from Cannabis sativa. DOI: 10.1371/journal.pone.0173911
                  Downer, E. (2020). Anti-inflammatory potential of terpenes in Cannabis sativa L. DOI: 10.1021/acschemneuro.0c00075
                  Lafaye, G. (2017). Cannabis, cannabinoids and health. DOI: 10.31887/DCNS.2017.19.3/glafaye
                  Lima, N.G. et al. (2012). Anxiolytic activity and GC-MS analysis of (R)-(+)-limonene odorant, a natural compound found in foods and plants. DOI: 10.1016/j.pbb.2012.09.005
                  Joshee, N. et al. (2019). Therapeutic and medicinal uses of terpenes. DOI: 10.1007/978-3-030-31269-5_15
                  Rufino, A.T., et al. (2015). Evaluation of the anti-inflammatory, anti-catabolic and pro-anabolic effects of E-caryophyllene, myrcene and limonene in a cellular model of osteoarthritis. DOI: 10.1016/j.ejphar.2015.01.018
                  Vieira, A.J., et al. (2018). Limonene: Aroma of innovation in health and disease.

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