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  • CBD oil for beginners: you have to know that!

    CBD oil is the latest trend in the health and wellness industry. Whether in depression, anxiety or cancer: the miraculous hemp oil promises pain relief and health benefits. But what exactly is CBD oil? What risks do you have to expect and is CBD legal in Germany at all? These and other questions we answer you in this article!

    Is CBD the same as cannabis?
    CBD is one of 104 cannabinoids (chemical compounds) of the cannabis plant. In contrast to the most famous cannabinoid tetrahydrocannabidiol (THC), CBD does not have a psychoactive effect - therefore you will not get "high" from taking CBD. Instead, CBD is intended to calm the nerves and provide various health and medical benefits.
    By the way: CBD is the abbreviation for cannabidiol.
    Is CBD legal in Germany?
    CBD is not an intoxicant. The natural substance is declared as a dietary supplement and legal in Germany - however, the THC content in cannabidiol must be below 0.2%. If that is not the case, you are liable to prosecution! Therefore, you should inform yourself before buying and only buy CBD oil from trusted traders.
    How to take CBD oil?
    CBD oil (also called hemp oil) is usually available as a tincture. You can drip a few drops under your tongue, hold the CBD in your mouth for a few moments and then swallow it. So the mucous membranes absorb the oil and you enjoy an optimal effect. Or you mix the droplets with water, smoothies, coffee or other drinks and food.
    CBD is also available in spray form, capsules, creams and e-liquid for vaporizers. If you would like to buy CBD oil in Germany, you will definitely find it in the range of CBDNOL®.
    Important: You can not become dependent on cannabis oil!
    How does the right dosage work?
    The dosage of CBD oil is very individual. Basically, CBD is biphasic - depending on the dose CBD has different effects. For example, a low dose may increase your ability to concentrate while a higher dose may make you drowsy. It is best to start with a low dose of two to four grams a day and increase gradually as needed.
    Tip: CBD works for about 4-9 hours. For maximum benefit, you should take CBD oil two to three times a day.
    What are the advantages of hemp oil?
    The effects of CBD on the human body have not been sufficiently proven. However, various animal studies and studies with human subjects suggest the following advantages:
    CBD oil can relieve pain
    Both animal and human studies have examined the association between CBD and pain relief. Thus, CBD oil can reduce inflammation, interact with neurotransmitters and improve physical discomfort. For example, patients with multiple sclerosis experienced less muscle spasms and less pain after one month of treatment with CBD and THC. Another study with CBD showed improved pain management in people with rheumatoid arthritis.
    CBD can minimize anxiety
    The US journal Neuropsychopharmacology found that CBD can reduce anxiety disorders. For example, people with social phobia received 600 milligrams of CBD oil before a public speech, which significantly reduced anxiety, difficulties and complaints among the subjects.
    CBD oil can act as an antidepressant
    Several studies have investigated the antidepressant effects of CBD oil. For example, it has been found that cannabidiol is even faster in mice than traditional antidepressants (study in English). The symptoms of post-traumatic stress disorder (PTSD) in children were also alleviated by CBD.
    CBD oil can relieve epilepsy
    CBD Oil can support the treatment of various types of epilepsy - as the oil of the hemp plant can act as a natural anticonvulsant, reducing symptoms and seizures.
    CBD oil can prevent cancer
    According to various animal studies, cannabidiol can inhibit the growth of leukemic cells, breast cancer cells, cervical and prostate cancer cells. In addition, CBD can relieve the symptoms of cancer treatment - for example, nausea and vomiting in chemotherapy.
    CBD oil can help with skin problems
    According to various studies, hemp oil can relieve skin diseases such as eczema. It can regulate the oil production of the skin and thus reduce acne. In addition, CBD oil contains many important nutrients (for example, vitamin E, potassium, omega-3 fatty acids) for a healthy complexion and better skin protection.
    CBD oil can help you lose weight
    Cannabidiol can not only promote healthy blood sugar and reduce fat. The CBD also increases mitochondria helping calorie burning and converts white fat to brown fat. Brown fat ensures a healthy body weight,
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